Exercise is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or ...

Outline · Neurobiological effects · Aerobic exercise · Exercise physiology

The following outline is provided as an overview of and topical guide to exercise: U.S. Navy sailors exercising in the presence of their physical training ...

Exercise is a disciplined activity that is meant to improve and maintain fitness, health and wellness. Exercise may also refer to:.

Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive ...

Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and ...

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

The neurobiological effects of physical exercise involve possible interrelated effects on brain structure, brain function, and cognition.

Physical training has been present in human societies throughout history. Usually, it was performed for the purposes of preparing for physical competition ...